Build Strength.
Feel Confident.

Online coaching and personal training
tailored to you.

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I’m on a mission to help people fall in love with fitness and themselves.

With expert programming, workouts designed around your goals and needs, nutrition and calorie guidance, and daily accountability, my clients transform their lives and their bodies; dropping fat, gaining lean muscle, building strength, growing confidence, and finding a healthy routine they love.

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"I've never met a trainer like Sarah. She's the most passionate, enthusiastic, and caring coach. She genuinely wants you to succeed and won't stop until you get there."

KATIE, CLIENT
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Me

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